Snatched!
30 minute HITT/Cardio combo
This is a high intensity, high sweat affair, honey! HIIT training, but make it dance!
Snatched!
30 minute HITT/Cardio combo
This is a high intensity, high sweat affair, honey! HIIT training, but make it dance!
Snatched!
30 minute HITT/Cardio combo
This is a high intensity, high sweat affair, honey! HIIT training, but make it dance!
Snatched!
30 minute HITT/Cardio combo
This is a high intensity, high sweat affair, honey! HIIT training, but make it dance!
Community Dance Party with Ivana
De-stress the week away with our Friday night dance party. Everyone is welcome, hop-in-and-out at your convenience. Forget your cares, inhibitions, and dance the night away!
Time: 30 minutes
Equipment: just your incredible body
Work it, Stretch it with Ivana
The works! It's all the things: strength, cardio, and mobility! We're doing the most. Beast mode 25 mins, stretching and mobility work 20 mins. Let's get it!
Duration: 45 minute Class
Equipment: just your incredible body
Snatched in 30!
Reclaiming our time and our bodies, and snatching wigs along the way! Yes baby! This is a high intensity, high sweat affair, honey! HIIT training, but make it dance! 30 minute HIIT/Cardio combo
Work it, Stretch it with Ivana
The works! It's all the things: strength, cardio, and mobility! We're doing the most. Beast mode 25 mins, stretching and mobility work 20 mins. Let's get it!
Duration: 45 minute Class
Equipment: just your incredible body
Community Dance Party with Ivana
De-stress the week away with our Friday night dance party. Everyone is welcome, hop-in-and-out at your convenience. Forget your cares, inhibitions, and dance the night away!
Time: 30 minutes
Equipment: just your incredible body
Work it, Stretch it with Ivana
The works! It's all the things: strength, cardio, and mobility! We're doing the most. Beast mode 25 mins, stretching and mobility work 20 mins. Let's get it!
Duration: 45 minute Class
Equipment: just your incredible body