Roll out of bed and onto your mat with this 60 minute, open level, full body stretch yoga session.

Roll out of bed and onto your mat with this 60 minute, open level, full body stretch yoga session.

Roll out of bed and onto your mat with this 60 minute, open level, full body stretch yoga session. Class is challenging yet full of modification options and built around the fundamental yoga practice which makes it subtable for all practitioners. Start your day mindfully waking up your body and prepping it for the week ahead!

Come stretch with me and work towards your goal of increased flexibility!

Roll out of bed and onto your mat with this 60 minute, open level, full body stretch yoga session. Class is challenging yet full of modification options and built around the fundamental yoga practice which makes it subtable for all practitioners. Start your day mindfully waking up your body and prepping it for the week ahead!

Come stretch with me and work towards your goal of increased flexibility!

Roll out of bed and onto your mat with this 60 minute, open level, full body stretch yoga session. Class is challenging yet full of modification options and built around the fundamental yoga practice which makes it subtable for all practitioners. Start your day mindfully waking up your body and prepping it for the week ahead!

Roll out of bed and onto your mat with this 60 minute, open level, full body stretch yoga session. Class is challenging yet full of modification options and built around the fundamental yoga practice which makes it subtable for all practitioners. Start your day mindfully waking up your body and prepping it for the week ahead!

Roll out of bed and onto your mat with this 60 minute, open level, full body stretch yoga session. Class is challenging yet full of modification options and built around the fundamental yoga practice which makes it subtable for all practitioners. Start your day mindfully waking up your body and prepping it for the week ahead!

All Levels. Neck, shoulder, and wrist health is super important. In this 60 minute Yoga flow, we'll stretch out our necks and shoulders and relax those wrists- setting our bodies up for the week.

Roll out of bed and onto your mat with this 60 minute, open level, full body stretch yoga session. Class is challenging yet full of modification options and built around the fundamental yoga practice which makes it subtable for all practitioners. Start your day mindfully waking up your body and prepping it for the week ahead!

All Levels. Neck, shoulder, and wrist health is super important. In this 60 minute Yoga flow, we'll stretch out our necks and shoulders and relax those wrists- setting our bodies up for the week.