Mat Twister Yoga!
Roll out of bed and onto your mat with this 60 minute, open level, full body stretch yoga session.
Mat Twister Yoga!
Roll out of bed and onto your mat with this 60 minute, open level, full body stretch yoga session.
Mat Twister Yoga!
Roll out of bed and onto your mat with this 60 minute, open level, full body stretch yoga session. Class is challenging yet full of modification options and built around the fundamental yoga practice which makes it subtable for all practitioners. Start your day mindfully waking up your body and prepping it for the week ahead!
Let's Get Flexible!
Come stretch with me and work towards your goal of increased flexibility!
Mat Twister Yoga!
Roll out of bed and onto your mat with this 60 minute, open level, full body stretch yoga session. Class is challenging yet full of modification options and built around the fundamental yoga practice which makes it subtable for all practitioners. Start your day mindfully waking up your body and prepping it for the week ahead!
Let's Get Flexible!
Come stretch with me and work towards your goal of increased flexibility!
Mat Twister Yoga with Tracy!
Roll out of bed and onto your mat with this 60 minute, open level, full body stretch yoga session. Class is challenging yet full of modification options and built around the fundamental yoga practice which makes it subtable for all practitioners. Start your day mindfully waking up your body and prepping it for the week ahead!
Mat Twister Yoga with Tracy!
Roll out of bed and onto your mat with this 60 minute, open level, full body stretch yoga session. Class is challenging yet full of modification options and built around the fundamental yoga practice which makes it subtable for all practitioners. Start your day mindfully waking up your body and prepping it for the week ahead!