This Level 1 class will introduce key yoga poses - Keep it simple make it fun
This class is Pre & Post Natal appropriate

Black, Brown, LGBTQIA+ parents are safe and welcome here!

Meet the Instructor
Andrea Weaver is a certified integrative nutritionist, yogi, 2nd generation doula, proudly hales from Oakland, California, and passionate about empowering women's nutritional health. As a doula, Andrea supports holistic nutrition, labor and delivery, postpartum care, LGBTQIA+ birthing parents, childbirth education, and lactation consulting. She strives to carve out space where the birthing person is respected as the expert on their body, honoring their values and needs.