SF Electro-muscular Activation Training offers customized one-on-one strength training sessions that take just 20 minutes, combining cutting-edge technology with focused workouts to deliver measurable results fast.
SF Bay Area: EMA Training
We are looking for people to join our next cohort for personalized training sessions.
We are serving the SF Bay Area and have training sessions in the East Bay and SF. We are expanding our service areas based on demand and we will come to you. Sign up for the waitlist to schedule your training.
What is included in package:
Complementary first trial session
1-2 training sessions a week for 6 weeks
Personalized training program tailored to you, based on your fitness and health goals
Diet and general fitness coaching
Before and after photos
Body measurements
What are the benefits of EMA Training?
Burns 4,000 extra calories per week per 20-minute session.
Activates up to 90% of muscle fibers, something impossible to achieve naturally.
86% of clients report reduced back pain or no back pain after just 6 sessions.
Low-impact and perfect for those with sedentary lifestyles, chronic stress injuries, or mobility limitations (including postpartum recovery).