Full #Buttential with Jason

We focus on mind-body-to-glute activation, addressing common imbalances in the body like tight hips (sitting too much?), weak core-to-glute connection, and quad/hamstring dominance. A butt that works to its full BUTTential creates functional movement and helps eliminate back/shoulder/knee/hip/ankle pain, and overall stress!

Equipment: Your buns, hun!