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Snatched in 30!

Reclaiming our time and our bodies, and snatching wigs along the way! Yes baby! This is a high intensity, high sweat affair, honey! HIIT training, but make it dance! 30 minute HIIT/Cardio combo

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June 11

Get that A$$ 🍑 with Candace

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June 12

Morning Crew with Candace